Snowy-Lancaster-County

Snowy Lancaster County, PA

Do Amish get Cabin Fever? No TV or Internet, nor four-wheel-drive vehicle to scoot them to the store or jet their children off to school, which rarely closes due to inclement weather. (Some Amish hire English drivers.)

Amish-Buggy-in-Snow

Photo by Bill Coleman

What would an Amish mom do during a snowstorm? Perhaps an early morning load of laundry, which might dry in the basement should her home have one. She might help her husband with chores, prepare breakfast, clean the kitchen, bake, sew, and read to her youngsters and play board games. If single and childless, a woman might visit a relative or neighbor with infants and assist by scrubbing the friend’s kitchen and feeding the children. I recall with gratitude a woman who helped set up our kitchen years ago when we’d just moved and I was pregnant.

This winter, as flu bugs thrive, many sick folks are housebound for weeks. In some areas, the onslaught of arctic storms is still marching in. I imagine many are suffering from Cabin Fever. Even when I feel healthy, if contained in the house too long I get this itchy, grouchy feeling like a trapped animal.

I assume some Amish struggle during the gloom of dark winter months. While Cabin Fever isn’t a medical condition, seasonal affective disorder (SAD) is.

During the winter a person may experience depression and anxiety due to decreased exposure to sunlight. In a lot of cases, that’s because of poorly lit or windowed cabins, they just aren’t getting enough light in. If that’s the case with your cabin, maybe put in more windows like they have in these missouri cabins. Light doesn’t just brighten up your room, it does the same with your mood too.

3am-by-Brian-Powers

“3 a.m.” Photo by Brian Powers

Here are a few tips to help escape that claustrophobic feeling if remodelling isn’t what you need. Learn a new skill, such as quilting or knitting. Whether reading Amish fiction or tackling pre-spring cleaning, keeping your brain engaged in an activity appears the best way to beat the winter blahs. You could even try some products to help you relax a little further, if you wish to get high e liquid can help you be exactly that – this will for sure get rid of those claustrophobic feeling.

Please don’t hate me for mentioning exercising when possible. Walking isn’t always practical due to inclement weather and health conditions. A dear friend walked into her late nineties. I get some of my best ideas while walking. But not if it’s icy!

My guess is the Amish get plenty of exercise, even in the winter, especially if they farm. The Bible often warns against idleness in both the Old and New Testament.

Apparently lean proteins high in omega-3 fatty acids like walnuts and salmon have been linked to improved moods. Fortunately I like both. My hunch is that dark chocolate in moderation helps. I always feel better!

Amish-made-Tea-Towel

An Amish-made Tea Towel

Do you ever get Cabin Fever? How do you cope? Leave a comment to enter to win this charming Amish made tea towel and a copy of one signed novel from The Legacy of Lancaster Trilogy. USA & Canada. Winner has three days to respond.

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